Stoptober’s back!

Stoptober, which has just kicked off this month, is the national campaign to help people quit smoking and it’s a really important initiative we’ve been supporting since it launched in 2012.

Now that the county council are responsible for Public Health in Staffordshire, one of our major areas of work is encouraging people to take greater responsibility for their own health and wellbeing, so that the county council can focus its resources on those that need help the most.

This probably won’t be news to most people, but half of all smokers die from smoking-related illnesses like heart disease and lung cancer, so it’s still a major health problem.

But there is help available. Through the Stoptober campaign you can get a personalized quit plan and support via the Stoptober app to help you on your journey. And remember, research shows that people who can give up smoking for 28 days are five times more likely to quit for good.

Finally, quitting is good for your friends and family too who don’t have to breathe in the smoke and leaves more money in your pocket, saving the average smoker over £150 a month or £1,800 a year, enough for a good holiday or other healthy pursuits.

If you are serious about quitting smoking, you’ll get more information here.

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